The Phoenix System is ideally suited to people with long limbs who are quick.
Considered the forms one learned first to understand Bagua and the forms practiced last after understanding the animal systems, the Penetrating Palms are the pure bagua.
The Lion System is excellent as a first animal for those who wish to develop strength, as the Lion practices develop the tendons and muscles faster than all of the other animals
The Large Saber Foundation Practices DVD contains drills gradually increasing in difficulty to build skill in the wielder without causing injury.
Yin Style Bagua is system of personal cultivation that can be divided into two major categories: martial arts and health. The healing practices of YSB include the practice of Chinese medicine to heal others and the practice of internal cultivation (Daoyin, often referred to as Qigong today) to heal oneself of illness and maintain vitality
The Dragon System is ideal for strong, athletic, mature individuals who are confident in close quarter combat.
This is the digital edition of the Daoist Zangfu Acupressure book originally published in 1995 under the title Pressing Point Massage. It is meant for those learing this technique as well as practitioners seeking to understand a more direct approach to working with a patient's Qi in the body.
The Bear System is ideally suited for people who are strong, large in frame (though not necessarily in height) or stocky/heavy and are capable of using their body weight to advantage.
Enjoy all 40 DVDs with this four animal complete set of Yin Style Bagua.
This DVD is a must for any serious Bagua Practitioner.